The average person takes 8,000 to 10,000 steps a day, which adds up to about 115,000 miles over a lifetime. That's enough to go around the circumference of the earth four times.
Osteochondromas are benign bone tumors
under the toenail. They form in the bone beneath the toenail. An osteochrondroma accounts for about half of all benign bone tumors
, occurring mostly in children and young adults. Unless they cause irritation to the surrounding tissue, they are generally not very painful.
Sometimes, they can deform the toenail and cause an ingrown toenail. In some cases, they are removed surgically, but can recur even after the procedure.